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MD Movement Lab
59 members • Free
2 contributions to MD Movement Lab
2d •
Newbie here
Hello all. My name is Jon Perez. I’m from Alta Loma, Ca. I started with Coach Dean about 4 months ago. I’ve worked out for years and needed and extra push/ support to get after it more. I’m turning 50 this year so here we are. I am a Marine and a Troubleman for The local utility. My wife and daughter are very big on fitness and drive me to get after it everyday. Now for a favorite movie… wow hard one to narrow down I guess Lone Survivor with Mark Walberg. Happy to be here! Looking forward to push the envelope to be fit and ready to go. SEMPER FI!!!
1 like • 2d
Hey Joshua. It’s really cool that they are into fitness. My daughter and her husband have a supplement company so they keep on top of it. Also, my wife is on it to stay fit and healthy. I’m more into it now to stay fit and healthy as well. You keep on it and they will slowly get into it. Never give up on it!! Have a great day!!
3d •
New to the Lab
Welcome to MD Movement Lab 💪 You’re officially in. This community is built around a shared goal: moving better, feeling better, and supporting each other along the way. Nobody has to figure this out alone. First step: 📚 Go to the Classroom tab and click “Start Here.” 👋 Then find the “Introduce Yourself” post so the community can get to know you. Don’t skip that step. The more we connect and support each other, the stronger this community becomes. 🤝 Glad you’re here. Let’s get to work. 🔥
3 likes • 2d
Ok let’s gitterdun!!! Glad to meet you all
1-2 of 2
@jon-perez-8578
Hello, my name is Jon. I’m from California. Been working out for years. Hitting harder now more than ever!! I am a Marine and a Troubleman
Active 8h ago
Joined Mar 13, 2026
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