Welcome to ADHD Harmony - I’m genuinely excited you’re here! This community is here to help people you turn ADHD from a liability into your greatest advantage and learn to finish what you start. We’re not doing quick fixes or hacks, this is a full transformation at the identity level, supported by neuroscience and real-life experience. ⚠️ Important: You can’t start the challenge until you’ve watched all the "Welcome & Introduction" videos. 👉 Click here to dive in

Hi, my name is Johnny Lee Dam. I’m a native Angeleno (L.A.) now living in somewhat rural Pennsylvania. I am a semi-retired road comic, husband, father, grandfather, and companion to my cat (Sully), and dog (Barnie) My passions in life: Stand-up comedy, I got to do a lot of cool things, scary things, and some downright creepy things. I even taught Stand-up Comedy for four years at two of the Southern California Improv comedy clubs. Outdoor cooking. I love grilling, BBQ, and smoking. I'm not a pitmaster, but if you were to lock me in a room with a live pig and a book of matches, when you open the door again, I'll be eating a rack of ribs with a side of pulled pork! I don't know what expect from this course. Sadly, my particular flavor of ADHD prevents me from having goals, or even knowing what I want in life.