This was me in June 2023. (Blue shirt) From the outside, life looked pretty good. We had just started our solar business. I was showing up for work and taking care of responsibilities. What most people didn't know was that I drank alone almost every day just to feel normal. I wasn't celebrating—I was escaping. This is me today. (this week actually/family pic) I'm not perfect, but I'm two years alcohol-free and far more present with my wife, my family, and my life. Quitting wasn't just about removing alcohol. I had to repair my body, learn why I was craving it, and stay connected with people who understood what I was going through. That combination changed everything. 4th of July I was drinking a Kava drink. lol. If you're just getting started—or you're wondering if life can actually get better without alcohol—I hope this community gives you hope. You're not alone, and you don't have to figure it out by yourself. I'd love to hear where you are in your journey.

Quick reminder that tonight I'm sitting down live with JohnnyO, who dominated alcohol with Fit Recovery and has been living his best life for quite awhile now! Here's the live link to join us! https://riverside.com/studio/chris-scotts-studio-xf6Xn You're all welcome to watch in real time. We're going to get into some good stuff, and you can join us and participate in the chat. See you at 6! Chris

I urge everyone to participate in the conversation with a Johnny O tomorrow. He’s got a great story.

This is what I use for each morning before I do anything else. It definitely helps to start my day out right.

Hi everyone hope all is well What does everyone use for skin care, I briefly remember reading an article that either Chris or Matt wrote that mentioned coconut oil and possibly beef tallow Cheers