Last night I broke. I broke down and cried because the smell of the bbq chicken my partner made reminding me of the smell of the chicken we had that my dad use to make us when we were kids. With in the last few weeks of loosing now my brother and feeling so alone. I don’t want my kids, my mom, my brother anyone to see me cry about the grief I am feeling, I couldn’t help myself last night but I cried and I cried hard! 💔

I’m so sad, angry & feel abandoned. 💔💔💔the list & confusion of my brother’s death is so hard 😢 It’s so hard! I can’t sleep , look at pics or stop crying. Lost without him

I’m sorry for the reasons that brought you here… but I am so glad you’re here with us. Please engage. Ask questions. Interact with me and the other coaches and each other. Let’s make this a safe space for all. Warmly. T

To all new members—welcome. I’m really glad you’re here. If you feel ready, introduce yourself in your own way. No pressure, no perfect words needed. Just show up as you are. This is a space where grief doesn’t have to be hidden or explained away. You don’t have to shrink it, and you don’t have to carry it alone. You are seen here... You are witnessed here...And you are wanted here.