Most people over 35 feel the shift in one of three ways: 1. Energy – you wake up tired and crash mid-day. 2. Body – stubborn fat, sore joints, slow recovery. 3. Confidence – not feeling sharp in the gym, at work, or at home. I want to know from you: 👉 Which one hits home the most for you right now — Energy, Body, or Confidence? Drop it in the comments. Let’s see where our group is starting, and let’s reset it together.

If I was to ask you what do you think they do and how do they work what would you tell me?