Hey new friends! I spent Valentine’s Day reflecting on what I’m grateful for. The quiet moments. The people who hold me up. The work that keeps calling me forward. And as the Lunar New Year shifts, we’re also closing the chapter of the Wood Snake. A season of shedding, healing, and deep inner reflection and stepping into the Fire Horse energy… movement, courage, and momentum. For those of us in nursing and coaching spaces, this time of year can feel tender and powerful at the same time. We hold so much for others, and yet we’re also being asked to listen to what’s changing within us. If you’re in a season of transition, you’re not alone. A few gentle questions to reflect on: ~ What am I grateful for from this past season, even the hard parts? ~ What part of me is ready to shed or soften as I move forward? ~Where is my courage being called right now, in my life, my voice, or my work? To all the nurse coaches and caregivers here: your presence matters more than you know. This in-between space is not a setback. It’s a recalibration. You’re allowed to grow. You’re allowed to shift. You’re allowed to step into a new kind of fire.🔥 Here’s a random photo some Lego fun. 🤩

Hey all- does anyone have any advice for getting more pro bonos? I have asked people, had friends ask their friends, and posted on both my private and future biz account. I’ve gone on Facebook groups but many of them say “no promoting yourself or spam.” I already have coached 4 but I need 3 more pro bonos to graduate my nurse coaching cert. Also hoping this will help for me getting clients in the future! Thank you 🫶🏼

LOL I’m dyyiinngggg😂😂😂😂 Too bad my hair doesn’t look this good always😮‍💨😭

made this video a long time ago then my Youtube channel got terminated... like 4 times hahahaha i know a lot of you are doing some pro bono coaching so i wanted to make sure I share this with ya so you can avoid the common mistakes I made (and many others make) what video should I make next?

Hi all, happy mondee! My friend has this cute ritual with her friends that I thought could be fun to bring into this space... What was a high, low and buffalo (random/wildcard) of your week last week? I'll go first!.. High: having a sweet, cozy & snowy weekend at home with friends❄️ we celebrated my friend's 35th last night- it was intimate, chill & intentional Low: going back to work after being in Costa Rica🇨🇷 for 9 days! Buffalo: having a political argument with my immigrant dad🤪 grateful it ended on a decent note though lol bonus question: What do you love about where you live? I live in Lancaster, PA and I love being close to so many east coast cities (NYC, Philly, D.C., Baltimore, Boston, etc) and having all 4 seasons!