Watz up people are you eating healthy and making healthy choices because I'm not....😱 I'm just being honest I need help 🙏

Ever find yourself searching for advice, only to realize…you already know what to do? That’s because the wisest version of you has already figured it out. They’re just waiting on you to stop ignoring the call. Let's talk about how to imitate your future self — the version that’s healed, focused, and no longer reaching for food or habits that don’t align. Let me know below if you'd like a meditation to help just with this! It’s not about faking it. It's about practicing until it feels natural. Read the full blog: The Wisest Person You’ll Ever Meet Is… You 👉🏾 https://drdenisethinks.com/blogs/news#

Hey hey, beautiful people! I’m Dr. Denise — but around here they call me Dr. Denise THINKS because I believe real change starts with understanding HOW we think — before we try to change WHAT we eat. I’m genuinely grateful you’re here. Your First Assignment (and yes, it’s easy) Drop a comment below and introduce yourself! Tell us: 1. Your name & where you’re from 2. One food habit you’re ready to break 3. One word that describes how you want to feel in the next 90 days Example: Hey y’all, I’m Shay from Nashville! I’m ready to break up with late-night snacking, and my word is ENERGIZED ✨ How Access Works (Please Read) To keep this community intentional, focused, and supportive, we now use a 7-day free trial model. Here’s how it works: --You get 7 full days of access to the classroom --You’ll be asked to enter your credit card to start the trial --You are NOT charged during the first 7 days --On Day 8, you’ll be charged $5/month if you choose to stay That $5 ain’t about money — it’s about commitment. When you pay, you pay attention, and you get results. 👉🏾 Start your 7-Day Trial here: https://www.skool.com/fed-up-break-bad-habit-plan-1517/classroom It's easier to start the Introduction Video on Sunday, then Day 1 on Monday. If the first week hits right, stay with us. If not, you’re free to cancel before Day 8 — no pressure, no hard feelings. Ready for the Full 13-Week Transformation? If you already know you’re ready to go all in, you can enroll directly in the 13-Week, Step-by-Step Program here: https://www.drdenisethinks.com/products/eat-mor-electric-challenge 💚 Final Note This is your team now. This is a safe space to unlearn, rebuild, and show up honestly. We’re not chasing perfection here — we’re building consistency, compassion, and confidence. I’m so glad you’re here. Let’s grow — together 🌱 #DrDeniseThinks#BreakTheCycle#RebootYourRoots