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RunLetters Run Club

235 members β€’ Free

271 contributions to RunLetters Run Club
3 likes β€’ 2d
The Alkmaar city run my night.
Tuesday Gear Thread πŸ’¬
Ooohhh it's Tuesday again... Any shoes you've been eyeing? A friend who wore something new that looked great? Headphones, nutrition, anything you'd like to try out? Share your finds down below! ⬇️
Tuesday Gear Thread πŸ’¬
0 likes β€’ 3d
If my knee is ok with it, I'll be testing out these puppies later today.
Peroneal Tendonitis
Been dealing with something since last Sunday’s half; think it’s peroneal tendinitis based on what I’ve read; day 8 and still painful; any helpful suggestions for faster recovery assuming this is what it is?
2 likes β€’ 5d
I've heard that with tendons you have to load them for longer than three seconds, so try 30 seconds at 70% load. This signals your body to start repairing tendons. It takes a while though.
Dilemma Wednesday
A new dilemma every Wednesday 🀫 What do you choose?
Poll
15 members have voted
Dilemma Wednesday
1 like β€’ 11d
I've had enough of hurt knees. Chip time it is πŸ˜‚
Halfie
I ran my first 1/2 marathon on Sunday in Ballarat, Australia (... not London with Sawe). It was a stunning day, in the town I grew up in made the familiarity of the course easier I think and my only goal was to finish. I made it over the finish line in 2:43 hrs which is not bad for this post-partum Mama who has only just returned to running after 5 years off. Here I am (left) with my high school friend smashing a low alcohol beer (which they were handing out at the finish line - so Australian!) post race!
Halfie
2 likes β€’ 12d
Well done! Here's to many more!
1-10 of 271
@jean-kool-1180
Runner from The Netherlands

Active 1d ago
Joined Oct 8, 2025