I noticed how sore my upper back got next day after I first shot only about 12 arrows. I moved my dumbbells and their rack to my office so I can be sure to get some reps in daily. I waited until Rogue Fitness had a big sale and I ordered them, got the rack from Titan Fitness for a decent deal. The weights do not fit perfectly on the rack but it works. Will incorporate the shoulder press and rows you mentioned to strengthen this pretty weak area of my body. Nothing like a really good gym, but I learned from COVID Lockdown to start to invest in building up a home gym I can use.

Starting to put in new cool stuff

So i now got i new peep sight and went to a guy who got my bow freshly adapted to me Now its going smooth Trying to get the reps in now to dial in my shots

so i finally took that bad boy for a test its absolutely amazing havend been this happy in a long time I absolutely have to adjust my sight Arrows are pretty random at the moment but not too bad for the first time shooting compound

rhis string that is hangong dow always junps out when i pull out and go in lockout. I shot without it a few times but the hangong just disturbs me can i shoot without it?