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Owned by Jake
Helping dads balance the provider role with being present.
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Size and Violence
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1 contribution to Size and Violence
Jan 17 •
How to Build MMA Explosiveness!
Been a big request. A-Z how to build MMA explosiveness. For more in detail specific instructions, check out my premium tier. Once purchased, send me a message and I'll send over the plan!
0 likes • Jan 18
Love your work, quality content. Would be great to have workout videos of this sport specific explosiveness training in the future.
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@jake-newton-5422
Husband. Father. Coach.
Striving to be the strongest version for my wife & kid.
Fitness-Martial Arts-Family
Active 4h ago
Joined Jan 3, 2026
ISFJ
Perth WA