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Greggo's Tri Chat
83 members • Free
11 contributions to Greggo's Tri Chat
4d •
Calling all disc wheel experts...
I'm looking into a disc wheel for Cairns and was wondering if anyone had any thoughts on types, brands, what to avoid, weights, freehubs, bearings etc etc etc... A couple options I'm looking at below: https://paragon.bike/collections/triathlon/products/fulmine-p3-evo-tt-wheel-combo https://www.no6.racing/products/pulsar-disc?srsltid=AfmBOooYL9JP6kR2zWzaeaik4asRDBtL1UVk3iF1NsRXWzNCDet5V-pc https://dsgproshop.com.au/products/hed-jet-disc-wheels
2 likes • 3d
@David Poole I ordered on the 21st April and it got sent on the 29th and delivered on the 30th April. I ordered a tyre, cassette and rotor from Pushys.
2 likes • 1d
@David Poole just did a 5hr ride with the Caden disc. I’ve got no negative feedback. All worked as it should, and wasnt as bad in the wind as expected, sounded awesome and definitely feels fast. Looks sick as well (in my opinion). I ran it with a GP5000 str 28mm tyre and a TPU tube, pretty “comfy” setup. Anyways Good luck wheel hunting! Happy to chat more if you wanted.
6d •
Call Tonight
Morning Team, Our regual weekly catch up will be tonight instead of the usual Wednesday this week. I have some travel coming up to both Busso100 and then onto Ironman Vietnam next weekend so won't be able to make it Wednesday night. Please drop anything below that you want to chat through tonight. We need some areas to dig around so please drop questins here along with topics you might be looking for some help with. Looking forward to seeing you all on the call at 6PM AEST Greg
1 like • 6d
Is there anything specific to focus on when doing a brick workout? Eg. Transition time (in my garage), hydration/carbs on the last hour if the bike ect? Thanks
11d •
Fructose
Hey everyone I’m struggling to find any fructose, does anyone know an online store that has it in stock. Amazon is showing delivery in 2 weeks but have I have ran out and need some a lot quicker. Thank you for the help
2 likes • 11d
https://www.buyorganicsonline.com.au/fructose-powder-1kg-lotus/?srsltid=AfmBOorzXFIh16fPUMFyWOgRpJaUoUFkey6frVNZ0xs0s5xS0SsjaSoy - I used this place before. Not sure how quick you would get it though. Good luck mate.
Mar 11 •
Call Recording 11th of March
Thanks for all those who contributed and were on the call tonight. There’s some great content in here for all
1 like • Mar 11
Great discussion, weapon of a performance for all over the weekend 💪
Feb 25 •
ANY BURNING QUESTIONS FOR TONIGHT'S CALL?
Looking forward to catching up online tonight with everyone. If you have any questions at all please fire them through below. Be good to have some fresh content to go through together. See you all in a few hours. Greg
1 like • Feb 25
Does training with elevation, running or cycling, assist on race day, if the course is flat? Or is it better to stick to similar elevation to the race day course?
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Active 2h ago
Joined Jan 19, 2026
Canberra ACT
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