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Caliversity

12.3k members • Free

1 contribution to Caliversity
Help a begginer brother
Hello gentlemen, I hope you're all doing well. I'm facing a problem and I’d appreciate your help. I'm a beginner in calisthenics, but I've been training in traditional weightlifting for years. I'm currently able to do push-ups, dips, and only about 2 pull-ups with my chin over the bar. I'm overweight — I’ve gained about 20 kg since the time I was lean at 80 kg, with a stage-ready physique. (Back then, I could do pull-ups and had much better body control.) I'd like to know what my goal should be. I often see your comments and advice, and I feel like I'm training — but without direction or purpose. What should I focus on to become a calisthenics athlete with a strong physique and solid skills?
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Ian Oliveira
1
3points to level up
@ian-oliveira-4761
beginner

Active 121d ago
Joined Jun 25, 2025
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