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29 contributions to Men's Sexual Mastery
1d •
6/21
Losing my stride a bit. No release but today, I am feeling like my life is defined by "trying harder, do better". Like I'm running on a hamster wheel, living just to improve myself and never quite feeling like I am good enough. For others. For myself. Haven't experienced much laughter or joy in my life for a long time. Not sure how to access that part of me these days.
1 like • 1d
This is me if I was in Guatemala with you right now brother! On a serious note though, this is a real shadow aspect of “personal development” work. There is a great article by Tim Ferris that speaks to this, I think you may find it valuable. I’ll share it below.
1 like • 1d
https://tim.blog/2026/03/04/the-self-help-trap/
1 like • 3d
@Stan Jones yes 100. Putting an ice pack under the balls is also helpful. Eventually when the breathing and energy circulating practices are learned and embodied these external tools become less necessary, but they are certainly useful and effective!
0 likes • 1d
@Stan Jones
2d •
5/21
Busy day with work and just getting home . I did solo cultivation this morning with no release . It was brief because I really wanted to release . Balls are achy so will take a cold shower to help . Enjoying the brotherhood of this practice . It definitely helps !
1 like • 2d
@Stan Jones
1 like • 1d
@Stan Jones Happy to hear this brother! Glad to have you here, meeting the new levels of energy each day as the learning and growth opportunity it is ⚡️
2d •
5/21
Really good day feeling unsually great in my body. No urges at all. Been practicing the circulating techniques, the reverse kegel is something I had never heard of before so I'm enjoying using that with breathing exercises.
1 like • 1d
The reverse kegel is so good for the pelvic circulation, and just overal functional breathing! 🙌🏼
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@ian-hawks-2754
Supporting men to experience greater alignment, empowerment, and harmony with their sexual lifeforce energy.
Online now
Joined Jul 8, 2025
Kelowna, bc
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