This morning I found a beautiful totally private look out. I was able to do my morning routine and a solo cultivation which was glorious being outdoors in the rising sun buck naked. Unfortunately I did spill some seed; I cannot believe how sensitive my lingam is to the touch and how little arousal causes seed to spill. Still I set intention with it all and didn't battle any guilt. This last 21 days has been a great process. Overall a success for me. I feel very capable to hold my seed for long periods and have really proven to myself sexual release is not something to chase or be controlled by. If comes when it comes (no pun intended). Presence with the body is the goal. Been a pleasure walking this path with you gentlemen.

Have my first date in 6 years tomorrow and am very anxious and nervous. Any advice on mindset etc welcome!

Being back on the road with the family in our little trailer makes this challenge pretty straight forward. Couldn't masterbate if I wanted to! Will likely be continuing for a while longer without ejaculation.

Still in it

Family got hit by a nasty Guatemalan parasite a few days ago. Been a tough few days of dealing with vomiting and diarrhea and all that fun stuff - DON'T DRINK THE WATER! 😫 Back into routine today and also back on the road, heading north - to Canada! 3 fresh days no ejaculation. Activation sequence this morning to get things flowing again.