Had a super restless night last night. Didn't release or anything. Reeling really tortured around the state of my marriage and life circumstances. Hard not to want to just collapse under the weight of it all. Feeling a little depressed this morning and finding it hard to have the motivation to face the day.

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was horny last night - psychologically I think I was aware I was not gunna have ejaculation for a while and the mind was like "we should bust one out!" - I didn't. But did a little solo cultivation this morning + some Qi Gong and feeling pretty energized right now. Let's do this!

Hitting this up day Zero to name my intention. My intention is to step more consistently into my higher self. I want to learn to show up for myself with more discipline and have more emotional regulation and self-awareness day to day.

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