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Yoga For The Nervous System

127 members • Free

1 contribution to Yoga For The Nervous System
Welcome to the group [Start Here]
Hey there! Welcome our Yoga Community. This community is the best place for you, if you want to: ✅ Learn and discuss yoga as a tool for nervous system regulation ✅ Learn and apply the deeper lifestyle aspects into your life ✅ Connect with others who are on the path Watch some How-To videos to get familiar with the community Here Download the mobile app, called SKOOL to connect on the go here: Introduce yourself below and share your favorite yoga pose 👏🏼 Let's grow together 💪🏼🧠🧬
Welcome to the group [Start Here]
1 like • 3d
Hello! I'm Heidi Sherwin and I am a Yoga and Mindfulness educator in WV. My current favorite yoga pose is Chair Pose with Eagle Arms.
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Heidi Sherwin
1
4points to level up
@heidi-sherwin-1674
Heidi—yoga teacher and mindfulness guide. Movement, breath, and awareness for steadiness, ease, and a little everyday magic.

Active 3d ago
Joined Apr 21, 2026
INFJ