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Owned by Georgia
Weight management, without weird & wonderful ingredients! This community is for people who want to lose weight while still cooking tasty, normal food.
3 contributions to The Everyday Lean Kitchen
3d •
What brings you here, fellow foodies? 🌮
I notice we've got people from all around the world who've joined which is amazing! Hello 👋🏽 I'd love to see comments from our members about where you're from, how you found this community and what's bought you here 🍝 We can see who has similar needs, goals or aims!
0 likes • 1d
@Hannah A thanks for chipping in Hannah! Ah that's brilliant, it is a growing platform that feels quite different - I'm glad you've found it for something else health and fitness related. Can't wait to see your meals & ideas too 😍 thanks for joining
0 likes • 1d
I'll be really fascinated too to see the varying ingredients/dishes/meals from across the world. There's so much debate re. ingredients in European food and US food for example!
1d •
Looks so average, tastes delish!
Would recommend this one! This BBQ sauce recipe is from a Jamie Oliver book and it's so so good! I've done this with turkey mince to make it leaner. A great one pot dish, easy to freeze & reheat. I made this for 4, so I had 2 dinners ready to go another time.
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4d •
A big welcome one and all! 🤗
What a better way to kick off the community posts with my dinner tonight! This was a really filling & experimental dinner. We've got a roasted butternut squash, leek & chicken pasta with chilli & rosemary 😍 - Leeks = prebiotics and flavour! - Butternut squash = very low calorie, so you can really volume eat it, which helps keep you full for less cals - Wholewheat pasta = controlled portion, good fibre and a little helping of protein - Chicken = protein! Overall, the dish has 51.8g protein, 9.8g fibre and is under 650 cals!
0 likes • 3d
@Priscilla Todd it really was! I was so stuffed by the end, which is very unlike me!
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@georgia-bennett-2807
Fitness by Georgia is a premium personal training & wellness coaching service. Specialising in strength & resistance training, primarily for ages 50+.
Active 6h ago
Joined Mar 3, 2026
SE12, London