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High Intensity Business (Free)
241 members • Free
4 contributions to High Intensity Business (Free)
Oct 24 •
Video: Feeling the Imagine Strength Torso arm
Decent effort. Felt smooth. Have to play around until I find the right angles for my body
1 like • 28d
In my opinion, we use different grips depending on where we want to prioritize the stimulus. The close grip (like in the video) is for supinated grips to engage the biceps more and, above all, to include core and abdominal work. The wide, pronated grip is for opening the shoulders and seeking greater stimulation of the back and posterior scapulae. And finally, we use the straight or neutral grip as the most common, aiming for a general balance of work, where the back is well-worked but the grip isn't too wide for the user's comfort.
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Dec '24 •
WELCOME NEW MEMBERS!
Welcome to the official intro post for High Intensity Business (Free). STEP 1: Do you want help growing your strength training business? If Yes: Click here to get help scaling to $12,000 - $58,480/month If No: continue to Step 2. STEP 2: Please introduce yourself below Example: "Hey! I'm Lawrence. I've just started my personal training business, and looking to grow. On the weekends I like to play basketball." - Who you are - How long have you been in business and what you do - Something fun you like to do on the weekends! STEP 3: CONTINUE TO COURSE 𝐏𝐥𝐞𝐚𝐬𝐞 𝐚𝐥𝐬𝐨 𝐠𝐨 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐚𝐟𝐭𝐞𝐫𝐰𝐚𝐫𝐝𝐬 𝐬𝐞𝐞 𝐰𝐡𝐨 𝐢𝐬 𝐡𝐞𝐫𝐞 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐥𝐞𝐚𝐯𝐞 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬 (𝐚𝐥𝐰𝐚𝐲𝐬 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐫𝐞𝐩𝐥𝐲 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬).
1 like • Sep 12
Hello, I'm Fran Marín, a physiotherapist trained in the HIT methodology in Spain through the Resistance Institute (HIST Fundamentals), and I'm interested in joining this community. I own an exercise center/clinic where we've been working with this methodology for nine years. A year and a half ago, we opened the new myoCLINIC center, where seven physiotherapists and trainers now work daily with our patients. I'm delighted to be here and learn.
Sep 12 •
Hello
Hello, I'm Fran Marín, a physiotherapist trained in the HIT methodology in Spain through the Resistance Institute (HIST Fundamentals), and I'm interested in joining this community. I own an exercise center/clinic where we've been working with this methodology for nine years. A year and a half ago, we opened the new myoCLINIC center, where seven physiotherapists and trainers now work daily with our patients. I'm delighted to be here and learn.
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Active 4d ago
Joined Sep 12, 2025
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