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HYROX Performance & Education

249 members β€’ Free

1 contribution to HYROX Performance & Education
Workout Wednesday πŸ”₯
35 mins of work. This one is all about pacing + discipline! Who’s getting this done today? Drop a πŸ”₯ when you start and a score when you finish πŸ‘‡
Workout Wednesday πŸ”₯
3 likes β€’ 14d
hey guys :) I have a question. why is the 100 FT DB farmers carry lunge in FT and not meters, and what do you mean by "push press and squats should be done in 2-3 sets each round"? if anyone could help me i appreciate it.
0 likes β€’ 14d
@Gustavo Vaz Tostes Thank you very much Gus 😎πŸ’ͺ🏽
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@francisco-duarte-3911
Yoo

Active 6d ago
Joined Apr 13, 2026
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