35 mins of work. This one is all about pacing + discipline! Whoβs getting this done today? Drop a π₯ when you start and a score when you finish π
hey guys :) I have a question. why is the 100 FT DB farmers carry lunge in FT and not meters, and what do you mean by "push press and squats should be done in 2-3 sets each round"? if anyone could help me i appreciate it.