Hey legends 👊 Quick reality check… When I first joined communities like this, I did it completely wrong. I’d scroll, read a few posts, stay quiet, take no action… then blame the group and move on. Truth is — it wasn’t the community. It was me. Everything changed when I started applying. This only works if you get involved. This is a safe space, so use it: - Lost a bit of weight? Post it. - Small win? Share it. - Struggling? Speak up. Those “small” wins stack into big results. That’s how momentum is built. If you haven’t already: - Jump into the pinned posts - Introduce yourself - Be clear on what you want - Post weekly updates - Ask questions when you’re stuck Then rinse and repeat. Simple… but most won’t do it. The community works when you do. And if you’re getting value — invite someone in. Let’s build this into something massive. Next stop: 200 members 🚀 Lesss go 🔥

Hey guys, Just joined today, my name is Sean Carroll from Tasmania. I am 28 years old and an accountant. I have joined this group as I feel like I have spent multiple years since my early 20s living a very stagnant life, gained a lot of weight (about 40kg) since 2018 when I lost a friend in a car accident. I want to make big changes in my life so I can enter my 30s with a lot more of a positive outlook on life going forward. My main 2 goals are to lose all the weight I have gained and return to my physical peak back when I played tennis seriously as a teenager and to start a side hustle which I want to eventually make a full time job so I can have freedom outside of a 9-5 accounting job I dont want forever. My main issues I need to figure out are crippling self doubt over the past few years and gaining an overall more positive outlook on life, so I joined this group to meet like minded men looking to improve their lives. Looking forward to getting started.

Crazy to think what your life can become when you actually commit to doing the work on yourself. For 3 years before my last relationship, I was directionless. Living for the weekends. Just coasting… knowing deep down I had more in me and wasn’t even close to tapping into it. So I made a call. I cleaned my life up. Built solid habits. Sought better information. Started creating instead of consuming. Started helping people without expecting anything back. Over time, I built a man I was actually proud of. Then came the next step—inviting someone into that life. And I’ll be honest… it wasn’t easy. When you raise your standards and get clear on who you are, most of what used to attract you no longer fits. Dating felt harder because I refused to go back to my old patterns. Then the opportunity came—Married At First Sight. Right place, right time… but more importantly, I was ready. I met someone who matched where I was at, and everything that’s followed has been built on the back of the work done when no one was watching. Now it’s onto the next chapter. No finish line. No coasting. I’m committed to getting better every single day—not just for me, but for the people I can help… and most importantly, for my partner. She deserves my best. Appreciate all the support 🙏🏻

Some days you’re just not in it. You wake up a bit flat, work drags, gym feels like a chore.Nothing dramatic, just… off. That’s usually the day people fall off. Not because something bad happened, just because it wasn’t easy. But honestly, those are the days that matter the most. If you can still get your steps in, still train, still eat properly when you’re not feeling it… that’s where things actually start to change. Anyone can be disciplined when they’re motivated. It's the average, slightly annoying, low energy days that separate you. You don’t need to have a perfect day today. Just don’t let a “meh” day turn into doing nothing.

So 7 days later - loving life! Feel so much better in every way. Found out a lot about my anxieties with the gym. Firstly that I was anxious about being watched - turns out I love it and I'm quite full of myself, and stare at other people a LOT! oops 🙃 Trained hard - too hard! - did myself an injury which put me out of action for a few days and this really bummed me out. But I discovered the importance of rest and recovery, found my appetite and a proper training regime! I just have to remember to train to my current strength and not pretend I am Dwayne Johnson no matter how excited I am 🙏🏿 Although I have gained a whole centimetre of muscle around my thighs! Back at it today! 6 month regime on the go, sunshine and early mornings, blessed and proud ☀️💛