Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Owned by Shark
A community for men who choose to be lean, disciplined and strong. “Be the man you’d want your son to become or your daughter to marry.”
Memberships
Skool Dads
94 members • Free
Synthesizer: Free Skool Growth
41.6k members • Free
Scaling with Skool
1.2k members • Free
Skool Growth Free Training Hub
7.4k members • Free
Skoolers
191.2k members • Free
329 contributions to Savage Fathers Club
7h •
May 4
Back on track. 1800 calories. 12k steps. There’s no destination, only the way. Thank God for everything.
2d •
Accountability post may 2
Got sick and spent a whole day on the couch basically. Nutrition wasn’t on point either. Overate calories for sure and didn’t track. Not proud of it but it is what it is. Back on track today. Knock me down 9 times I get up 10. Thank God for everything.
1 like • 19h
1d •
May 3
Another day of being sick, barely moving and eating like shit lol. Not glorifying this just being real and sharing what is. Hope you can do better than I did this time around if you get sick.
1 like • 19h
@Lucas Beechinor I’m good bro 🤝
1d •
Macros 5.3
Very active weekend. Worked Saturday morning then outside most of the time with yard work and helped two friends with their yards as well Sat and Sun. Didnt train but on my feet all day with light work felt great. Another brick in the wall as @Shark Grebeniuk would say 🧱
1 like • 19h
Beautiful work bro 👊
2d •
Macros 5.2
Very active day at work then lots of yard work. Beautiful weather. Grateful for my health and ability to get it all done. What a gift.
1 like • 2d
Ma man 👊
1-10 of 329
@shark-grebeniuk-7915
Helping men get lean and strong.
“Be the kind of a man you’d want your son to become or your daughter to marry.”
Active 7h ago
Joined Nov 20, 2025