Erika Cardinale

I am halfway through Day 3 of my 6 day Fast. My first day of no food was on Monday and I am not eating again until Sunday... and Day 3 is reportedly the hardest day of extensive fasts (and boy am I feeling it). So, i'm curious, have any of you fasted before? Wat was your experience and how did you do it?

New comment 6d ago

Erika Cardinale

1 like • 6d

@Michelle McCartney at the time I was only 19 and in college, I probably didn’t give myself the time or attention it deserved to really find the clarity. But I did pray a lot more and realized my temporary suffering of hunger was nothing compared to the ultimate sacrifice that was paid for me. I think it just gave me a better perspective on want vs. need and coming back to the roots and reason for my faith. TBH- I probably could have achieved the same if I wasn’t fasting but the fasting just gave me a sacrifice to focus on and a purpose. Does that make sense?

Erika Cardinale

0 likes • 6d

@Michelle McCartney I have thought about it- not going into the woods part- but sometimes if there is something I need to pray about or a big decision, I will do a short fast. But not ready to take on a long fast at the moment. The intermittent fasting has become my daily routine and I’m focusing on health and weight-loss. But it’s not totally out of the question for another time.

Michelle McCartney

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16d •

👾 Games

Mompreneur Games February Winner!

Every month, we play the mompreneur games! It is a friendly competition to win a 1:1 coaching call with me. It's simple to win, you just have to make posts, comments, and like other comments and posts. the more you engage, the more points you get and the more you climb to the top of my leaderboard. The person at the top at the end of the month wins. Simple! In February, our winner is @Raym Hardy ! So, congratulations and be sure to send me a DM to book your 1:1 sales call!

New comment 15d ago

Erika Cardinale

4 likes • 16d

Congratulations Raym!!

23d •

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1 like • 22d

@Michelle McCartney haha! No kidding! I literally shot tea out my nose when I read it! Lol! I mean, JarJar Binks? Come on! I’d be happier with C-3PO

Erika Cardinale

1 like • 17d

@Christine Miller it’s hilarious!

Erika Cardinale

22d •

🏆Wins

Getting it done!

Well I’m finally starting to get my act together and check some things off my business to-do list… that Michelle coached me on during our 1:1 about a month ago… - I’ve registered as an Independent Contractor with a local, large and well-known Doula Agency - Set up my profile/acct with an online doula search site: doulamatch.net - Meeting with a potential client next week - Narrowing down my search for professional liability insurance (required). Feeling productive! What have you done this month to move your business forward?

New comment 20d ago

Erika Cardinale

1 like • 22d

@Michelle McCartney thank you! You’re an awesome coach!

Michelle McCartney

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23d •

🎬 Recordings

🙃 Are you afraid of public speaking?

honestly, this is a BIG problem with so many women. and public speaking encompasses a lot! 🔥 how you show up in your content 🔥 whether or not you are able to do live calls 🔥 being a guest on a podcast 🔥 speaking to your community 🔥 doing in-person workshops and more. This is why I interviewed @Traci Poe and wanted to share it with you all here! 👇 What part of Traci's interview resonated with you the most?

New comment 23d ago

Erika Cardinale

1 like • 23d

I like to think I’m not afraid of public speaking. Lol! I mean the IDEA doesn’t scare me but then the moment comes and I clam up and get all nervous and totally see to blow it

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Level 7 - 🐻 Mama Bear

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Erika Cardinale

@erika-cardinale-2069

I help pregnant/postpartum women feel empowered with a healthy and happy birthing experience without the stress and overwhelm.

Active 1d ago

Joined Dec 17, 2024

Portsmouth NH

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