Hello, my name is Emma and I live in Manchester in the UK. This is the third time I've tried writing this, constantly getting distracted and then coming back to finish but it's disappeared! Anyone else? Anyway I wrote loads before and probably over shared, but I've already forgotten what I wrote. I basically struggle in all aspects of my life. Everything and anything, organisation, friendships, family, self care, work, house work, confidence, liking myself, knowing who I actually am without the million different masks I've worn all my life. Hoping to feel less stuck, find the real me and find some joy in life. I want to be able to get all the stuff done that's in my head. All the things I used to enjoy, I can't find joy in them anymore, I only realised I might have ADHD after my adult son was diagnosed and I was diagnosed last year in May. Being in perimenopause has made my ADHD move profound. Picture I took of a winter sunset on a walk.