Means every day afterward gets longer.🌞 Happy Winter Solstice y'all.🥶✌️

Here is the full Charlie Brown Christmas soundtrack. Complete Classic.🎄🥶😎 More Jazz and Hip-Hop on the way. Does anyone have any recommendations?🤷‍♂️

Hello everyone, my name is Donnie. I'm from Charlestown Indiana 44. I'm single I live alone no kids and pretty much stayed here myself, but I am interested in meeting new people if you have a question about a vehicle or anything feel free to ask

Don't forget to breathe! But when do I breathe? But how do I breathe? Take a deep breath and relax. On the 1st DAY we played with the movement of the hands and arms. On the 2nd DAY we added some substance and structure. On the 3rd DAY we turned the Kwa (Pelvis) and shifted the weight. On the 4th DAY we brought it all together. "One part moves, all parts move." On the 5th DAY, we refined with "separate and combine." On the 6th DAY, we looked at some details by breaking the circles into parts. Today, on the 7th Day, we take a quick look at the breathing. Remember to go with the FLOW. Float thru the practice... Float thru the day.😎 ENJOY playing in the clouds.☁️🙏 NEXT: DAY 8 ▶️ P.S. There is no rush and there are no rules. You can stay on the first video for a week or run through all of them in a day. I've dripped them out this way to give everyone a little time to practice each one and let it sink in both mentally and physically. Muscle memory and feeling your body has more to do with what we're doing here than mental memorization. The more you practice the smoother it will become and the less you'll have to think about it. So the best bet (as with most things) is to practice as often as you can (a few minutes everyday is usually better than an hour once a week) and to revisit videos like these over and over again as you build this practice into your body. The goal here isn't to "do Cloud Hands", it's to understand the principles involved in order to integrate them into your body because that body is with you in everything you do throughout your daily life.