Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

The Anti-Diet Protocol

463 members • $132

12 contributions to The Anti-Diet Protocol
Big win this, not small!
I was at a tennis event today, and two people said to me, I look well and slim! These are two people outside of my circle, I probably see them once a month. It’s nice to know when someone thinks that when they don’t know you’re in body reset. That alone drove more motivation inside me.
1 like • Aug '25
👊
These are nice !
I cannot imagine what made them think this pot needed to be resealable as it’s tiny 😩 however these are delicious
These are nice !
Quick update on where you are up to
Pulse poll: Where are you up to?
Poll
31 members have voted
2 likes • Aug '25
Yesterday was warm up day!! And shopping delivery day. I’m full on it today.
3 ltr of H20
Well suffice to say I’ve nearly got my 10,000 steps in and I’ve only been leaving my desk to go to the loo 😩
Tough day today…
Day 7/10, hardest day yet by far, the socialising day. I’m easily led, always have been, but maybe I’m changing. BBQ, sun, the temptation to have a beer or wine was unreal today, just due to the occasion! But I didn’t, I won! Ate clean, drank clean, we move on to day 8 tomorrow!
0 likes • Aug '25
@Jonathan De Bruijn hear hear !!!
1-10 of 12
Des ONeill
3
29points to level up
@des-oneill-8077
Managing Director of what has become a leading Building contractor and civil engineering company. Hoping to become as successful at weight loss

Active 2d ago
Joined Aug 22, 2025