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The Metabolic Fix

16 members • $28/month

Mobility & Injury Prevention

205.6k members • Free

2 contributions to The Metabolic Fix
What does “being fit” mean to you now versus 10 years ago?
I know 10 years ago, for me, I just wanted to be lean, like see my ribs lean. Now, I want to be strong and lean. How has time changed your perception of your own fitness? @Margie Brennan @Katie Jagocki @Becky Brett @Michelle Parke @Val Zbezinski @Ariel Kestler @Corey Peacock @Sara Colon @Sarah Wambles @Abigail Cola
1 like • 7d
10 years ago it was all aesthetics. Now, being strong, and having good mobility is at the forefront. Aesthetics will follow.
Welcome and Please Introduce Yourself!
Hi Everyone! I’m so excited to be using this platform to help more people Fix Their Metabolism! If you’re new, please introduce yourself. Tell us where you’re from and what’s your biggest challenge with your nutrition or post a pic of your most recent favorite meal and why you loved it!
1 like • 7d
Hi all, I’m Delilah from Hilo, HI. ☺️ I’ve never been one to gain weight. Normally on the petite side. However, mid life hijacked my body, and I’m working to get it back. Or at least get to a place where I can recognize myself again. 🩵
1-2 of 2
Delilah Perreira
1
3points to level up
@delilah-perreira-3356
If it doesn’t challenge you, it won’t change you.

Active 2d ago
Joined Apr 24, 2026
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