So, I did a thing. I took the signature style workbook, answered all the questions and loaded it into my ChatGPT “Sage” (who knows a lot about me) and she gave me a list of what my wardrobe pieces should be. I was able to ask questions about (for example) this pattern of shirt (she said no), or these shoes, (she said yes), or this dress (she said it’s a bad look from the side), and really helped me narrow it down. I also loaded up my body type and how i feel in certain things, and we discussed what’s the best style for the comfort level I’m seeking. I also told her my favorite brands and she included pictures of what my ideal style is. Connie’s workbook gave me the exact foundation needed to fine tune the wardrobe shift. I may not have used it entirely as Connie intended but it was so fun!! If you haven’t watched that classroom Capsule Wardrobe unit- you SO should. ❤️

I'm so excited to share something new with the premium membership. I just added a growing collection of guided meditations to support you in both the morning and the evening. These meditation bundles were created to help you begin your day feeling calm and grounded, and to gently unwind at night so your body and mind can truly rest. You’ll find cozy sleep meditations, gentle morning practices, and more being added over time. I hope this becomes a gentle daily ritual for you.🤍

Please share a story of how you turned your FOMO into JOMO! You might inspire the rest of us, too! In case you're wondering: FOMO = Fear Of Missing Out, and JOMO: Joy Of Missing Out

Hello to our amazing women 💛 If you’re new here, each Friday we share one simple Tiny Step, something gentle, doable, and realistic, even on full days. These are small actions meant to create a little more peace and clarity right where you are. This week’s Tiny Step is a grounding practice designed to bring a sense of calm into your body in under a minute. It’s called 5-Sense Grounding. Whenever you remember today or this weekend, pause for a moment and gently name: 1 thing you can see 1 thing you can hear 1 thing you can feel 1 thing you can smell Then take 1 slow, intentional breath That’s it. Just coming back into the moment. I hope this brings you a small pocket of peace wherever you are today. 😊

Does anyone care to share a mindful thing that happened this week? One thing that stopped you and made you make a decision to choose a slower choice? Ribs. Mine was baby back ribs. Typically not a thing to cook just for myself, but-why not? I have no dinner plans lined up, so again, why not? I prepped them, fired up the smoker, and cooked them for hours. Tender and flakey, with just a little edge char-and the sauce was the perfect mix of sweet and spicy. And I licked my fingers. And I loved every delicious bite. So glad I put that much effort into something just for me-that I really enjoyed. How about you?