Tiny Step🪴 Jan 16, 2026
Hello to our amazing women 💛
If you’re new here, each Friday we share one simple Tiny Step, something gentle, doable, and realistic, even on full days. These are small actions meant to create a little more peace and clarity right where you are.
This week’s Tiny Step is a grounding practice designed to bring a sense of calm into your body in under a minute. It’s called 5-Sense Grounding.
Whenever you remember today or this weekend, pause for a moment and gently name:
1 thing you can see
1 thing you can hear
1 thing you can feel
1 thing you can smell
Then take 1 slow, intentional breath
That’s it. Just coming back into the moment.
I hope this brings you a small pocket of peace wherever you are today. 😊
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Tiny Step🪴 Jan 16, 2026
skool.com/mindfulsimplicity
A community for women who want to simplify their lives, reclaim their peace, and move into the next chapter with clarity through mindful living.
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