Which one is living rent-free in YOUR brain? 🏠 I've looked at day 4 of the challenge and I keep noticing this: 👀 Jim's one-liners just stick. They show up in my head when I need them most. Like little post-its my brain refused to lose. 📝 Here are the two that won't let me go: ⬇️ 🔥 "Take the pain upfront." That tiny sentence has stopped me from making about 47 lazy choices this week. The cold water. The walk. The protein. Pay now. Glide later. 🏄‍♀️ 😴 "Bad sleep = ADHD on hardmode." Oof. This one cuts. Every chaotic, scattered, snappy day I've ever had? Trace it back. There it is. Bad sleep. Hardmode activated. 🎮 These two are doing more for my behavior than any to-do list ever did. 📋❌ Drop a 💛 if Jim's slogans live in your head too. 👇 Which one is YOUR anchor sentence? Share it below - let's build a wall of wisdom together. 🧱✨

I may be out of commission for a few days. Was in the ED yesterday Two iv bags and one antibiotic later= 5 hours of actual treatment. Good news is its not covid, influenza or rsv Just pneumonia after catching a cough from my grandkids So I'll be catching up with lots of rest, until my dogs wake me

Week 5 doesn't ask "what should you do with your life?" It asks something much softer 🌷 ✨ What makes you lose track of time? ✨ What did you love as a kid before anyone told you it wasn't useful? ✨ What do people thank you for, without you even trying? Drop ONE thing that makes you lose track of time 👇 Mine: tax forms and Human Design charts 😅💗 (yes, really)💖

Last week or the week before (time is weird) I posted a copy of an image I saw online about an ice berg. It inspired me to create something too. I've never made art with AI, so after about a week of fighting with ChatGPT, I finally came up with a couple versions I was happy with. I can't get it perfect, and I have to remember I don't need to be perfect. The idea I was trying to show is still being conveyed. I created two version and also converted them to black and white. I like the ADHD Harmony with the tree growing out of the middle . AI created that, I didn't tell it to do that which I thought was even more cool. AI fascinates me. It's not an official logo, and I did talk to Jim first in case anyone worries. - Overexplaining here. LOL I hope you may see this program the same way I do, or it helps explain how I feel the program works, with the help of AI.

Another week, another round of giveaways (: Congrats! 🥇 Place 1-3 → $50 community credit @Judy Hamilton @Shawn Bailey @Bobbie Eden 🥈 Place 4-6 → $40 community credit @Leonie Osborne @Linda Trup @Sd Brown 🥉 Place 7-8 → $30 community credit @Kerry Tailford @Teri Connolly