This came into my awareness that seemed to be answering some internal questioning I’ve been having. Thought someone else may find something in it as well. https://youtu.be/ilTb8GeXOFc?si=VUNm5ujqgJI9-cZn

Have you ever asked why you are living in fear?

My video on this. When you think of trauma what do you think of? You probably think it is this vaque complicated thing right, you think its PTSD, CTPSD, all this complicated stuff, and while that stuff can be related to trauma, let me tell you it is so much simpler than you think. All it is, is unprocessed emotion that is the TLDR, no one has explained this well online or any were which upsets me. As long as you can grasp that fact you will be good, and healing honestly is not that complex as you may think. Legit just bring up an unprocessed emotion you want to heal, let yourself cry of you need to, or something like that and of you do not get that do a generic method like shaking, cold exposure, breath work and etc. Simply make that a daily habit, repeat daily for all trauma incidents you want to heal and voila.

Hello, I don't have a therapist so I'm just dumping what's going on in my life/mind here hope no one minds I'm feeling super constricted because I'm in school again. For some background to those who will actually read this I'm 18 and dropped out of school last year cause it felt insanely draining and I felt like I wasn't supposed to be there. every day was hard af. Now don't be coming at me saying I'm an education hater I'm not. entirely. a little maybe. But just because of the way the system is built. Has always felt unnatural to me and I would always rebel against teachers and kinda everyone. So I dropped out, my parents were horrified and I worked abroad in summer. Then I decided I wanted to come back and try getting my degree again. Don't know why it felt right at the moment and after having done something super uncomfortable I craved something familiar again and I missed my family and like every kid wanted to make em proud. So long story short I got back in school only to find myself in the same situation again. Now I've learned many lessons so I don't regret anything but now I find myself wanting to leave again. Biggest struggle that is just in my head, I know and is most certainly not that deep, is obviously disappointing my parents again and kinda being negative in my bank account. And doubt obviously that little weasel Well looking from the perspective of abundance there is always a way and enough just my rational mind kicking in haha nice. I just wanna live and experience shit and see this insanely beautiful world and do what I love and I don't need a degree for that. But just not knowing how to leave and telling my parents AGAIN is creating a tornado in my mind. Someone have thought? And if you made it til here damn , I actually just wanted to write it all out not even sure this is beneficial cause I know that intuitively I'll always know what to do and what is meant for me will happen anyway so getting confused with people's advice and opinions that are based on everyone's own beliefs and experiences is maybe not the bestest thing but if you got something you think would help or support, I'm very happy to hear it, bring it on thank you

Hello everyone