Your unhealed trauma will keep you unhappy no matter what
My video on this. Did you think of you hit $10k a month in your business you would be happy? Maybe of you got your dream body and etc. Maybe you got those things but you are still unhappy, there are two reasons why that stuff will never make you happy / fulfil you, let me explain. 1. Hedonic adaptation, basically people think materialistic stuff like what car we drive, what clothes we wear and etc, business monthly recurring revenue or whatever, we think this will give us happiness, while that is true to an extent it is not really, cause we get used to this stuff, research shows, these things give us a temporary happiness boost for a week or two but then after we dip down to what it was before, so this is a big reason why. 2. Unhealed trauma, this is the biggest one I always have and always will say you need to fix the deeper core / root problem before you do anything else, and this is true with your happiness, unhealed trauma is the biggest reason people stay unhappy. So your action steps are to understand hedonic adaptation, and start healing your trauma today, with my simple guide: To heal your trauma, first of all bring up the past unprocessed emotion then act on what your brain tells you even of it says cry or whatever, do it but maybe make sure you are alone for this, and sometimes people do not know what to do in that case do a generic method like shaking, breath work, cold exposure or whatever and that will work.