The 100 Push ups a day Challenge! This isn't about the push ups, as much as it is about saying we are committing to something and completing the task. 100 push ups a day until our next live call on Dec 9th. That's 29 days where you will do 100 push ups a day. Now, you can do 100 at a time or break them up into whatever set amount you want (example 10x10). Whoever completes the 29 day challenge will receive a REWARD!!!! If there are multiple individuals who complete the push ups and follow the RULES we will draw a random winner. RULES: 1.100 push ups a day (break them down anyway you may need to complete 100) 2.Comment to this post with the day (example Day 1) keep it on this thread 3.Post your sets it took to complete the 100 push ups (example 10x10) That's it! Let's get this done and have fun and continue to grow with each other!

https://open.spotify.com/episode/328DFHU0KBOzgQKfz2Fahb?si=nd2HQATjRUuFJnXiP-yuMQ&t=75&pi=p59xhG08S6ej7

Spent part of this morning listening to this lecture from Alan Watts. Found it fascinating that maybe the point of our life is to be less serious and more curious. Would love to hear what resonates with you.

I read this quote yesterday which I thought was perfect for today and giving thanks… “Gratitude unlocks the fullness of life”

https://open.spotify.com/track/0avyrMFNsAkN1ggXEnn9fh?si=AMWGzJnGSmWyD3tXMCxV2Q One of my favorite versions of Soulshine. Really powerful for me, just thought I’d share.