Today was good day. I played a lot of pickleball today. Did all my recovery sauna, ice bath, compression boots! And ate great… I also got to do something really cool. I went to a “bod pod” I had my body fat% measure and my resting metabolic rate. A lot of good information to have. I dropped some good weight over the reset but I dropped promotionally more body fat which is even better. Earlier in the year I measured at 26% body fat. Today I measured at 10.6%. Feeling great and ready to keep up the hard work. Dont normally post shirtless photos online but im Posting my before and after pics for the reset. Thank you all for keeping me motivated.

What’s your take on this? You’re leading the game and all of a sudden they catch you and now you can’t close the game.

Drop you socials so we can follow each other! @PaddleSlut

Happy 6/7 day! 😂 my kids woke me up screaming that.