Start the year out right with practices that start the day out right! In our first LIVE class of 2026, @Kathleen Wright will teach a Surya Namaskar sequence that can be modified for all levels. I'll be sharing Ayurvedic Breakfast practices and recipes that ignite your agni (digestive fire) and boost your energy for the day. All Live Yoga and Ayurveda Cooking events are available to Premium members.