Hey babes, I’ve been feeling the energy of this community, and so many of us are craving a deeper, quieter, more honest connection within ourselves. A connection to the part of you that isn’t confused, overwhelmed, burnt out, or tangled in the noise of doing and performing. So beginning Monday, I’m opening a new 7-day experience for us called The Clarity CODES. This is something I’ve been sitting with, practicing, and deepening into privately for a long time before bringing it here. And I’ve simplified it so it can meet you exactly where you are — a gentle doorway back to your own inner voice, your highest clarity, and the deeper wisdom you carry but rarely make space to hear. Each day, I’ll drop a short practice that brings you back into your body, your breath, your intuition, and the part of you that already knows what you need. We begin Monday December 8. Or tune in whenever you can. Go at your own pace, whenever you feel called. 7 consecutive days will deliver the best connection in devine timing. I can’t wait to guide you through this. And witness your connection to body and spirit enhance.

When will the recording for the last Spinal be posted? I had to miss it being at my nephews wedding. Also when will the next new material be dropped? It said it was to be released Oct 31st? Cant wait, Amy