15h (edited) • 21 DAY SHRED CHECK IN
Day 15/21
Last night was the first night I skipped a post but I was exhausted from cooking and cleaning all day!!!!
I had grilled chicken with mashed potatoes for lunch and grilled chicken salad for dinner.
I had to do all of my workouts sitting down yesterday because my ankle is bothering me a little bit. I did legs, abs and arms.
3
1 comment
Day 15/21
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+124
2
+110
3
+56
4
+41
5
+40
Powered by