I just uploaded a new live workshop inside the classroom. Check out the Course "Workshop Library". Here's the the notes from this workshop... HANDLING A FULL COURT PRESS 1. LIONS & LAMBS- Lions attack the middle of the court, Lambs go to the sidelines/dead spots to be killed. 2. Understand the Design of Presses: It’s designed to push you to sidelines, corners & speed you up. 3. Know Outlets: Know exactly where your passing outlets are in your press break. 4. Make the simple play or pass: Don’t over dribble if its not needed, look to pass. 5. Train & Practice against live defense. Get your reps against tough live defense. 1 on 1 or 1 on 2. “Bones over Cones” Traps & Double Teams: 1. Draw 2 defenders & know that someone on your team is open! Make the simple pass & don’t over dribble. 2. Usually wherever the 2nd defender came from that is where the open teammate is at.