Mar 17 • ⛹️ Point Guard
New Workshop: HANDLING FULL COURT PRESSURE TIPS
I just uploaded a new live workshop inside the classroom. Check out the Course "Workshop Library". Here's the the notes from this workshop...
HANDLING A FULL COURT PRESS
- LIONS & LAMBS- Lions attack the middle of the court, Lambs go to the sidelines/dead spots to be killed.
- Understand the Design of Presses: It’s designed to push you to sidelines, corners & speed you up.
- Know Outlets: Know exactly where your passing outlets are in your press break.
- Make the simple play or pass: Don’t over dribble if its not needed, look to pass.
- Train & Practice against live defense. Get your reps against tough live defense. 1 on 1 or 1 on 2. “Bones over Cones”
Traps & Double Teams:
- Draw 2 defenders & know that someone on your team is open! Make the simple pass & don’t over dribble.
- Usually wherever the 2nd defender came from that is where the open teammate is at.
12
11 comments
New Workshop: HANDLING FULL COURT PRESSURE TIPS
powered by
Suggested communities
Powered by