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The Feel Good Frequency

11 members • Free

ONE TAO FAMILY

15.3k members • Free

505 contributions to ONE TAO FAMILY
🌀 Start Here: Your Path to Power & Peace Begins Now
Welcome to the One Tao Family. This is your first step into something different. This is where you begin to feel what “The State” is really about. The State is a way of being. It is internal power and inner peace at the same time. You learn it by: • Aligning your mind with higher levels of consciousness • Understanding the energy in your body • Seeing how thoughts and emotions shape your power • Learning to master your body, mind, and emotions Which means you start mastering your life. Here we train to be powerful martially, and aligned spiritually. Strong on the outside. Clear and peaceful on the inside. Start Here 1. Introduce Yourself Go to the Community tab and say hello. Keep it simple:• Your name• Where you’re from• Are you here for martial arts, spirituality, or both? People who change their life are the ones who take action. This is your first action. 2. Enter The State TrainingJump into the “Enter The State” course in the Classroom It’s a 7-lesson journey that shows you the foundations of The State: • Spiritual intention • Centering yourself • Alignment through your core • Sensing energy • Letting go of emotional blocks • Clearing subconscious patterns • Using visualization for mastery • Bringing it all together as The State This is the heart of our system. This is what makes our training different. I’ll link the course in this post so you can start right away. What This Community Is This free space is here to give you: • A real taste of The State • Weekly or regular training videos • A place to ask questions • Connection with people all over the world on the same path If you ever want deeper training, live feedback, step-by-step guidance, and full curriculum, I’ll also link One Tao Academy below. That’s where we go deep. Master The State - Level Up Your Internal Power
Poll
424 members have voted
🌀 Start Here: Your Path to Power & Peace Begins Now
5 likes • Oct '24
@Karma Yougyel welcome to the community! Can you please make an introductory post that uses the following layout: Paragraph 1: Tell us a little bit about yourself. Paragraph 2: At least 3 goals that this community can help you achieve. Paragraph 3: At least 3 hobbies that you currently have. Looking forward to see your post and grow with you in this huge journey that we are all in!
2 likes • Apr '25
@Sahil Sk Strength comes from within, practice daily to acquire skill.
"The $5 Book That Unlocked Christ, Chi… and Changed My Power Forever"
— A true story about internal power, the search for truth, and the mysterious book that changed my life. Let me take you back to 2007. I was living in Hong Kong, training hard, obsessed with developing internal power. You know — the kind of mind-force you see in the old masters. The unshakeable energy that makes people stop mid-sentence and stare. That real chi. But I wasn’t just after power. I had bigger questions burning in me. One of them was: "Was the Christ real?" I was raised Catholic, had stopped going to church, but the teachings of Christ still resonated deep in my bones. At the same time, I had friends — and had seen enough content online — saying Jesus was made up. A story. A myth. Part of me thought, maybe that’s just old programming. But the question wouldn't leave me. And I was also asking, how do I develop internal Wing Chun to a level like my Sigong? Not just mimic it. But manifest it. So I sat with it all. Christ. Power. Truth. Then something strange happened. A few days later I was walking through Lamma Island — a little island town off Hong Kong where I lived at the time — and passed this secondhand bookstall. The guy running it, Lama Nick (legend), always had a random collection of books. Spiritual, weird, wonderful. This day, one title caught my eye: “The Magus of Strovolos.” I picked it up. Read the back. It was about a Christian mystic and healer who was doing things like the Christ — documented cases of healing, deep wisdom, powerful spiritual practices. I bought the book for $5. And I devoured it. (Not literally. I read it.) Turns out, this man — Stylianos Atteshlis, known as “Daskalos” — wasn’t just some airy fairy guru. His teachings were practical, powerful, and based on real inner development. He taught about something called the etheric double — the energetic body — and how it connects to your thoughts, emotions, and even your physical health. I started practicing the meditations in that book. And things got weird.
10 likes • Apr '25
@Simon Goldring i also respect your honesty. I am Carlson, a student and coach at One Tao and I have studied the art under @Sifu John Cogan for just under 2.5 years. I was also a skeptic at first as I wanted the most genuine sifu from the correct lineage to instruct me. As soon as I met Sifu John back in 2022, I never looked back ever since. Sifu John is equipped with the knowledge of a true master and I can assure you that he keeps absolutely no secrets as he passes them onto his students. I am a walking proof of Sifu John’s work. If you get a chance, you should visit our academy and meet with Sifu john. He will show you a door into a wealth of opportunities both spiritual and martial, which will improve your overall mental health as well as life in general. Please do yourself a favour and take a leap of faith and I promise that you will not regret your decision. Looking forward to growing with you.
🚨Wing Chun Challenge - opening ceremony time change
Hey Fam, Opening ceremony moved to tomorrow. See you there ❤️☯️
5 likes • Apr '25
What open ceremony Sifu?
💥Unleash Your Power - Wing Chun State & Structure
Wing Chuns power comes from the unification of the mind, body and energy. This results in a huge increase in the amount of power you can generate for combat, and a greater control of your emotions and thoughts for a more peaceful and prosperous life. In this video we work on the use of the different systems of force / power generation. The muscular system, the structural system and the State. Do you guys use this in your training? If you have any questions feel free to ask in the comments.
Poll
38 members have voted
1 like • Mar '25
@Dave Ellis nah we have Vine Leaf 🍃
What Are Your Top 3 Goals For Your Training? 🥷🏻
What's up Kung Fu Family!!! What are your current goals? Let us know in the comments!
What Are Your Top 3 Goals For Your Training? 🥷🏻
9 likes • Feb '25
@Sifu John Cogan My 3 goals for my training are 1. Becoming the state to a point where I can exceed you (please do not take offence 😝). 2. Applying this state (mentioned above) fully into my form practice (Siu Nim Tao, Chum Kiu, Biu Jee, Mook Yan Jong and…. Who knows? Maybe Baat Jam Dao and even Lok Dim Boon Guan). 3. Being able to successfully pass my knowledge to the next generation of students. 4. Write a book of my Wing Chun knowledge. Goal 4 coincides with Goal 3 with the passing down of knowledge.
4 likes • Feb '25
@Sifu John Cogan noted Sifu. Thank you for your guidance thus far.
1-10 of 505
Carlson Yan
7
4,506points to level up
@carlson-yan-9257
Family and Wing Chun

Active 41d ago
Joined Mar 2, 2024