Wing Chuns power comes from the unification of the mind, body and energy.
This results in a huge increase in the amount of power you can generate for combat, and a greater control of your emotions and thoughts for a more peaceful and prosperous life.
In this video we work on the use of the different systems of force / power generation.
The muscular system, the structural system and the State.
Do you guys use this in your training?
If you have any questions feel free to ask in the comments.