Just me being that weirdo doing weighted breathwork in a public gym 😅 7/11 is so powerful 💪 have a nice day!

Just did the afternoon reset for 13 minutes and after 5 minutes my body started to uncontrollably move. It was like I had a heartbeat in my lower belly that started beating, and then body started moving. It was a very calm, peaceful experience. It happened a few times before but why? 😅

Hello I heard of Coherence and downloaded it earlier this year, and I wanted to say that it helped get me thru one of the most difficult times of my life watching my Dad die during hospice. having this breath work app and using vortex breathing primarily helped keep me calm and regulated to deal with the situation at hand. I just wanted to share that, say hi, and thank the creators of this marvelous app and community and I hope you all get as much use out of this as I have!

Enjoyed a delightful skate ski under the Alaskan Sunset this evening. Able to work on some breath mechanics during my ski from the course today along with it. Anyone else diving into the classroom portion of the community? Lots of gold in those courses. Breathe well and have a blessed evening ❄️🌄

Here is a snapshot of what has been happening inside Coherence Skool in the first month. Breath by breath, this space is the connected community for a more coherent world. Our mission is simple and ambitious - 1 billion people breathing in sync. Life is better shared. Every synchronized breath is a tiny vote for that reality. "Coherence" isn't just a nice word, we are embodying it in our nervous systems, in our calendars, and in our community. HIGHLIGHT POSTS • Coherence Skool Kickoff - The official ignition of this community. Nick laid out the vision, the live call rhythm, and what it looks like to use Coherence as a daily anchor instead of another app that gathers dust. If you want the “start here” energy for the movement, this is it. • Meet the Team - Get to know the humans behind the system. Nick, Jack, Indy, Natalie, Ian, and Lukas each bring their own path through stress, performance, and healing. This post connects the dots so you know who is holding the space on each call and how they can support you. • Startup Story Feature - The Coherence app and movement were featured on Startup Story. This thread shares the feature and gives you a behind the scenes look at how this went from an idea to a living, breathing ecosystem. Great one to watch if you want to understand the bigger story you are part of. • The Movement is Moving! - Daily Sync numbers are climbing, new features are rolling out, and the “first of billions” are showing up twice a day. This post recaps the recent wins, including new records for synced breath sessions and the growing global field we are building together. ------------------------------------------------ COMMUNITY INTRODUCTIONS Here are all the members who shared an introduction post this month. Take a moment to scroll through them, welcome a few people, and strengthen the fabric of this community breath by breath.