Sweaty Saturday!! 3.50 mile walk run and then this! I am doing 45 min walk runs before and I am hitting 3.5 and really enjoying them to get back to running!!!

Just a little humor. This is my youngest Avery and she is a HOT MESS BAD AS SHIT FUNNY AS ALL HELL TRAIN WRECK almost 16 month beautiful girl. She thinks she is hiding and playing peek a boo Don't mind my voice but we did it like 100000x . Just a little light to the week and to not take things so seriously all the time

I woke up with my back so sore. Another bad night of sleep 4hrs total so it was a rough time. Did my 3.75 mile walk run so now time for some glutes

Hello beautiful people I just wanna make sure I'm reading the calendar right. So today is day five Friday which we're all alone I think so we are gonna do testing and correct? I see that I think it's 10 days before an actual rest day which we all know I don't really take them, but I wanna make sure I'm staying in line with you guys so making sure that I am I guess counting correctly lol I did look up the sweaty Calendar selfie thing too to make sure it looks like it's strictly 30 days and that's December right?

I went heavier with chest today. I won't lie that I may have pushed a little too much, but I'm still feeling pretty good. My sleep was crap again last night. I took a 30 minute nap when I got home from work yesterday. I have been having issues with my LincPass (a card that logs me into my government computer) since we got back to work after the government shutdown. I have been getting the run around between IT and the LincPass IT people until finally someone said you have to make an appointment for someone to look at it in person. So, my appointment was in Suitland, MD, just east of DC and a 2 hr drive one way. They tell me I need to reach back out to the LincPass people for a replacement card. So, between the stress of my government laptop and my anxiety with my department/project manager problem, I slept like crap last night. At least my co-worker and I have our meeting with the VP of the company today. He has already confirmed that he has his own suspicions about my PM's behavior. I have a feeling they are the same as mine and my coworkers. I don't know what the outcome will be. I don't know what I am expecting the outcome to be except to cover my own a$$ so none of his $hit falls back on me.