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2 contributions to Modern Athlete
Police academy
Just wanted to come back and give you guys an update and ask for some more advice. I made it in to the academy. Had my hell day today and got smoked for just about 3 hours. Everything you can imagine under the sun, cadence push-ups, air squats, sit-ups, and holding planks/squats along with partner drag drills, rifle pt, as well as running on jelly legs after the squats holds. All till we hit failure and then some. I’m not prior military so I’m new to this method of conditioning. How do you guys deal with that? Can you even train for that? Because I know it doesn’t matter if I can hit 50 push-ups on a pt test when they just have you go to failure and then some. Is it really all mental? I didn’t quit obviously but they did taunt me to for the duration to do so. The one thing Warfighter did for me though is after all that I can still hit a lift session 🫡
Police academy
Hey guys I know there’s a good amount of law enforcement officers here and I wanted some input. I’m in the final stages of hiring for PD and may have an academy coming up. Wanted opinions on running Warfighter while going through daily academy PT. It’s definitely not the most intense and I do not want to go six months with random exercising daily as my only training, but at the same time don’t know if it may be too much. I’m gonna assume I’ll have to just adjust the program depending on what I’m doing that day.
2 likes • Sep 19
You know what everyone. I just wanted to ask for input on PT but I’m reading all the comments and can’t express how much gratitude I have for all the advice and pro tips I’m receiving. I’m still waiting in hiring but just about wrapping up soon (discovered how long it is) but will take all of this to heart and do my best to execute when the time comes!
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Tim So
2
11points to level up
@tim-so-7803
learning about human physical and mental performance

Active 17d ago
Joined Jan 20, 2025
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