29-04-2026 Wednesday Aj uthi mai 8:45 am py 9:00-12:00 Exercise (15min) Had breakfast Cleaned the house Watched a shadowing video Watched half community video titled types of sadaqah 12:00-1:00 Used instagram 1:00-2:50 Nap li 2:50-4:00 Had lunch and chai or phr insta use kia 4:00-5:30 Lead qualification automation py kaam kia lkn meta ny itna khapaya k wo automation ka kuch bna hi ni phr us ko chor dia 5:30-7:00 Offered asar Phr bcho k sath chat py chli gaye Phr nechy a kr exercise ki (posture correction exercises) Phr rotian bnaye sb k lie Khana khaya Surah falak prhi 7:00-8:00 Dobara laptop khola kaam k lie lkn phly errors ki wjah sy mood bht bura hua or focus b ni kr pa rhi thi isi lie dobara laptop bnd kr dia Mood or khrab ho gya Jb b mery sy kaam na ho mera mood b khrab o jata negative thoughts any lg jati phr mai b deeth hun kaam phr b ni krti, i cant force myself 8:00-9:00 Offered isha Recited surah waqiah 9:00-10:00 Thora insta use kia Or pta ni kia kia ( i cant remember) Phr 10:00-11:00 Community mai sb ki posts prhi like or comments kia Journal likh rhi Phr insta use kron gi Strength : I know how to control my thoughts now, so aj aik thora sa dn mery sy sahi manage ni hua, pr mai ny khud ko allow ni kia k zyada bury thoughts py focus kron Weakness: Kaam py focus nhi kr pa rhi Create krny sy zyada consume kia aj Highlight of the day: hmary chat py کبوتر ny bchy diye Tu mai unko dkh k aye cutiesss abhi tu waisy pyary ni thy apni maa ki trha pr bchy tu thy na isi lie cutiess

- 🌅 Aaj subah main 5:30 AM par uthi. - 🍳 Papa aur bhai ka nashta banaya. - 🍱 Lunch pack kiya. - 🍯 Shehad wala garam paani piya. - 🤲 Qaza Fajr parhi. - 🍽️ Apne liye nashta banaya. - 📱 Phir se Instagram secure karne ke bare mein parha. - Abhi tak password reset nahi hua. - 😴 Phir 8:30 AM par so gayi. Midday ☀️ - 🕐 1 PM par mamma ne uthaya. - 😔 Mujhe rona aaya kyun ke main itni dair sona nahi chahti thi. - 🍫 Chocolate swirl buns ke liye aata goondha. - ☕ Chai banayi. - 🍽️ khana khaya. - 🍞 Ghar ke liye bhi aata goondha. - 💆‍♀️ 3 bajay mamma se hair oiling karwayi. - 🍞 Dough ko proof hone ke liye chhor diya. Afternoon Work 🍳✨ - 🚿 Shower lene gayi. - 🤲 Zohar parhi. - 🧀 Phir Mac n Cheese ka order aa gaya. - Woh banayi. - 🍫 Chocolate swirl buns ko shape di. - Loaf mein rakha. - 2nd proofing ke liye chhor diya. - 🧼 Saath saath bartan dhoye. - 🍊 CAC 1000 pi. - 🧀 Ghar ke liye bhi Mac n Cheese bake ki. - (Mere bhai ko har dafa khani hoti hai jab main order ke liye banati hoon 😄) Evening 🌇 - 🤲 Asar parhi. - 🍞 Ek ek kar ke chocolate swirl buns ke loaf bake kiye. - ☀️ Garmi ki wajah se aaj baking ka maza nahi aaya. - 🤲 Maghrib parhi. - 🍞 Phir mamma, papa aur bhai ki rotiyan banayi. Night 🌙 - 😌 Phir thora rest kiya. - ☕ Chai banayi. - 🤲 Isha parhi. - 💻 Aur ab poore din ke baad laptop khola hai. - 📝 Journal post karne lagi hoon. - Aaj mein emotional ho rahi thi pata nahi kiyu - Discipline ka matlab hamesha energized feel karna nahi hota? Tomorrow’s Focus 🎯 - Sleep timing stabilize karni hai. - Insta issue ko fixed limit time dena hai. - Subah ke golden hours bachane hain.