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Muslim Fatloss Blueprint

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Make $1k-$10k in 30 days

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DAY 32 | Real Life Discipline 🌿 | 1 May 2K26 | FRIDAY|
- Uthi: 5:00 AM - Dobara soyi: ~9:00 AM - Uthi: 1:00 PM - Raat ko soyi: ~2–3 AM - Total Sleep: ~6–7 hours (broken) - Energy Level: Medium (morning high, baad mein drop) 🎯 3 Core Tasks 1. Deen 📖 - Fajr, Zohar, Asar, Maghrib, Isha - Surah Kahf parhi - Status: ✔️ 2. Business 💰 - Snackopedia ka menu decide kiya - Price list banayi - Canva par menu design (draft) - Raw material purchase + calculation ki - Status: ✔️ (strong progress, but no content push) 3. Skill / Growth 💻 - Canva design practice (menu + logo placement try kiya) - Status: ✔️ 💼 Business Actions (NON-NEGOTIABLE) - Post ki? → ❌ - Stories: 0 - DMs sent: 0 ⚠️ Reality:Aaj mein nay backend + prep kaam strong kiya lekin sales push zero tha 🏠 Life + Responsibilities - Ghar ke kaam: - Nashta + lunch pack - Roti (apni + mama) - Chai multiple times - Bhai ko khana + chai - Health / self-care: - Walk (30 min) - Exercise (10 min) - Boiled egg + honey water + yakhni - Family time: - Mama ke saath baatein - Bahar jana + long drive - Drama time 👉 Balanced day tha... sirf kaam nahi, life bhi thi ⏳ Time Waste Audit - Approx waste: 2–3 hours - Kis par: - Random baatein - Design perfection (menu “acha nahi lag raha”) - Unstructured afternoon 👉 Hidden issue:perfection + delay 🏆 Wins (REAL) - Subah strong start (walk + exercise + responsibilities) - Business clarity: menu + pricing finalize ki - Canva par actual design banaya (execution, not just thinking) - Raw material handling + calculation ki (business awareness) - Deen consistency maintained + Surah Kahf - Health conscious choices li (egg, honey water, yakhni) 💣 Brutal Truth - Main ne phir bhi sales push nahi ki (no post, no DMs) - Main design perfection mein atak gayi aur publish nahi kiya 👉 Real baat:mein “prepare” karti hoon…lekin “sell” nahi karti 📌 Lessons / Realizations - Backend kaam (menu, design) zaroori hai... lekin paisa sales se aata hai - Perfect design ka wait = delay
0 likes • 1d
@Ayesha Sheikh 🤍 that means a lot 🥹
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@Muhammad Ameen 💯
The unforgettable face.
My Daily Journal Day 32 2 May 2026 Sleep log: 12:30am – 4:45am Prayed Fajr and did azkar. Read Surah Yaseen. Wrote the previous day's journal. And slept again. Woke up at almost 8:00am. 8:00am – 1:00pm Pressed clothes (aaj hamein nano ghar jana tha). Had breakfast. Then did some tyari-shayari. At almost 11:00 we left the house and reached at 12:45. But we had ice cream on the way, so it also took time there. HIGHLIGHTS OF THE DAY: Today I first saw a woman on the road her whole face was distorted. I can’t explain it in words. Matlab, maybe that face will stay with me for a long time. It was not like how it happens from an acid attack; it was completely distorted. Then I saw 2 men talking to each other in sign language on the roadside. Then, when we reached the ice cream parlour, their workers had menus in their hands and were standing on the road in this heat. As soon as any car came, they would rapidly go there and give the menu. After seeing these things, I realized we're just so nashukray. Allah Tala has given us so many blessings, and still we choose to be ungrateful including me. I know mein bhi aisay hi karti hon. In waqiat ka asar thori deir tak hi hota hai, then I’ll start the never-ending comparison again. This was the highlight of the day for me, and I don’t want to forget this that’s why I mentioned it here. 1:00pm – 7:00pm Reached nano's house. Spent time with them. Prayed Zuhr, did my daily Quran recitation (thori si). Then had lunch. Prayed Asr, did azkar. My energy was down. I was making a carousel post, but the internet went down, so I didn’t do any posting work today, in short. 7:00pm – 11:00pm Prayed Maghrib, read Surah Waqia. Had dinner, made chai (mein tu mehman nahi thi? 😓) Rested. Prayed Isha, read Surah Mulk and Surah Muzammil. Wrote journal. Will sleep now. The things AI told me when I send my journal to correct the grammatical mistakes and i loved them so adding them here: Tonight before sleep, 30 seconds only: Put hand on heart and whisper 3 things:
1 like • 1d
Jo aap ne observe kiya...distorted face, sign language, road par kaam kartay log.... yeh random scenes nahi thay, yeh Allah ki taraf se perspective reset tha. Har kisi ko yeh nazar nahi aata. Allah hamein ghaflat se bachaye aur shukar ko aadat bana de, sirf reaction nahi. Ameen
DAY 33 | Real Life Discipline 🌿 | 2 May 2026 | SATURDAY|
- Soyi: 3:00 AM - Uthi: 1:00 PM - Total Sleep: ~10 hours - Energy Level: Low–Medium (late start effect) 👉 Note: Sleep zyada thi lekin timing ulat thi → momentum lose hua 🎯 3 Core Tasks 1. Deen 📖 - Fajr (qaza), Zohar, Asar, Maghrib, Isha - Status: ✔️ (lekin Fajr delay issue) 2. Business 💰 - Chicken marinate kiya - Chicken bread dough ready + proofing - Shape + bake (1 bread) - Freezer prep (future stock) - Mac n cheese + chicken bread order complete kiya (sale) - Status: ✔️ 3. Skill / Growth 💻 - Marketing/branding observe ki (Instagram scrolling se) - Status: ⚠️ (passive learning, structured nahi) 💼 Business Actions (NON-NEGOTIABLE) - Post ki? → ❌ - Stories: 0 - DMs sent: 0 👉 Orders / response:✔️ 1 Mac n Cheese + 1 Chicken Bread SOLD ⚠️ Reality:Aaj bhi organic sale hui lekin merii taraf se zero push 🏠 Life + Responsibilities - Ghar ke kaam: - Chai (1 time for myself 2nd time for mamma and bhai) - Bartan dhoye (1 dafa) - Kitchen prep heavy tha (chicken, dough, baking) - Family time: - Mama + bhai ke saath time - Bahar jana 👉 Balanced but energy scattered ⏳ Time Waste Audit - Approx waste: 1.5–2 hours - Kis par: - Instagram scrolling (unstructured learning) 👉 Issue: learning without direction = disguised distraction 🏆 Wins (REAL) - Actual order complete kiya + sale hui - Future prep strong ki (freezer stock ready) - Full baking cycle handle ki (marination → proofing → bake) - Ghar + business dono manage kiya - Despite late start, day completely waste nahi hone diya 💣 Brutal Truth - Main phir bhi sales push nahi kar rahi (no post, no DMs) - Main “learning” ke naam par scroll kar rahi hoon instead of executing 👉 meri sales ho rahi hain lekin mein unhein multiply nahi kar rahi 📌 Lessons / Realizations - Organic orders aa rahe hain → demand exist karti hai - Agar push add kar doon to orders double ho sakte hain - Late uthna → poora system delay kar deta hai - Passive learning se zyada faida direct selling ka hai
🌿 30-Day Review | From Confusion → Building Consistency (Real Talk)
Aaj 30 days complete huay… aur sach yeh hai ke yeh perfect transformation nahi tha. Main “confused” se “completely consistent” nahi bani…Lekin main bilkul wahi bhi nahi rahi jo 30 din pehle thi. 🧠 Biggest Change: Awareness Is dauran sabse bari growth mindset mein hui. Maine khud se jhoot bolna kam kiya. Apni mistakes ko identify kiya. Tauheed aur self-reflection deep hua. Lekin ek important realization yeh thi: Awareness hona aur us par consistent action lena...dono alag cheezein hain. ⚙️ Discipline: Still In Progress Kuch din strong thay... structured, focused, productive. Phir kuch din bilkul scattered.. low energy, late sleep, broken routine. Yeh consistency nahi… yeh pattern hai jisko ab break karna hai. 💰 Business Reality Orders aaye, kaam hua, customers satisfied thay.. Alhamdulillah 🤍 Lekin sach yeh hai ke maine business ko grow nahi kiya… sirf manage kiya. Abhi tak: Order aata hai → kaam hota hai Lekin:Order lane ka system strong nahi hai 💻 Skill Growth Plan tha ke daily learning hogi… lekin consistency weak rahi. Yeh meri clear weakness hai — aur isi ko fix karna hai. ⏰ Time & Energy Sabse bada issue: Late sleep → late wake → low energy → scattered day Is cycle ne meri productivity ko sabse zyada affect kiya. 🏠 Responsibilities Ghar ke kaam, family support, kitchen... yeh sab daily part hain aur important bhi. Lekin yeh bhi realize hua ke agar main apna focused time protect nahi karti, to growth slow ho jati hai. 🤍 Emotional Strength Is dauran ek positive change yeh tha ke main har setback ke baad completely collapse nahi hui. Recover karna seekha. React karne ke bajaye handle karna seekha. 📊 Final Truth Yeh 30 days perfect nahi thay. Lekin yeh wasted bhi nahi thay. Main abhi “consistent builder” nahi bani…Lekin main “aware aur trying” stage se “intentional improvement” ki taraf move kar rahi hoon. ⚡ Next Phase Focus - Sleep fix karni hai (yeh base hai) - Daily 3 non-negotiables: - • Deen - • Skill - • Business action - Random effort nahi... system build karna hai
1 like • 3d
@Momina Butt InshaAllah 🙌🫀
2 likes • 3d
@Laraib Zafar Insha'Allah
I wrote it all down, my 30 Day Journal.
My Daily Journal Day 30 30th April 2026 Sleep log: 1:00 am – 4:45 am 4:45 am – 6:00 am Prayed Fajr and did azkar. Read Surah Yaseen. Watched Insta 😔. 6:00 am – 7:15 am Worked on my SMM assignment, but still didn’t complete it 🫩. Actually, I hadn’t gotten enough sleep. (Learn from me how to do 30 minutes of work in 1 hour). 7:15 am – 8:15 am Helped make breakfast, then had breakfast. (One disadvantage of waking up early is that you have to help with breakfast too). 8:15 am – 1:00 pm I had to stitch my dress today with mama’s help, so that’s what I did. It’s a lot of hard work, bhai 😭😭. Also made a LinkedIn post during this time. And watched Insta on and off. 1:00 pm – 2:30 pm Had lunch. My neck was hurting, so I rested for some time. Prayed Zuhar. 2:30 pm – 5:00 pm Nap time. 5:00 pm – 7:00 pm Papa came home, so I met him. Again, I only woke up when papa arrived😋. Prayed Asr and did azkar. Did my daily Quran recitation. Then spent some time with family. 7:00 pm – 11:00 pm Prayed Maghrib, read Surah Waqia. Had dinner, then chai, then ice cream. Played 🏸. Replied to comments in the community. Checked my LinkedIn page. Now that I am focusing on LinkedIn, I’m ignoring Insta. I just can’t manage both. Wrote my journal. Now I’ll pray Isha. Read tafseer, Surah Mulk, and Surah Muzammil. And sleep, because tomorrow again I won’t sleep after Fajr. I’m making it a habit now to take a nap after Zuhar but stay awake after Fajr. • Tomorrow’s to-do list: Post on Insta and LinkedIn. Complete the SMM assignment and watch the next lecture. And obviously, Friday rituals. I haven’t been consuming any content from the community for the past few days. I need to continue it, especially the EQ lectures. InshaAllah. 30 days done. Alhamdulillah. If you’ve been reading along, I’m curious how do you see my journals? Chaotic? Relatable? Real? Will love to read your reviews.
2 likes • 3d
@Ayesha Ahmed 🙌🫀
3 likes • 3d
@Laraib Zafar 😬😂
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Maryum Faheem
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1,218points to level up
@maryum-faheem-7523
Beginner learning and exploring freelancing and cybersecurity. HafizeQuran who loves reading. working toward financial stability and personal growth.

Active 1d ago
Joined Mar 5, 2026
Lahore ,Pakisan