Hi guys, I'm Jason the TexItalian. I was born in Philly and, as the saying goes, got to Texas just as fast as I could (I was three). I did some time (working, not jail) in Florida where I picked up most of the education I use in my current line of work, then skedaddled back to Texas. A few years ago I packed up and moved my family (2 cats) to Italy, had my citizenship recognized and and now I work remotely as a project estimator for a GC back in the states. I am also qualified though not currently working as a yoga teacher and a life coach. Both skills are beyond my current level of Italian but I'm working on it, and if anyone has good ideas on how to find coaching clients strictly online, I am all ears. You can ask me questions about: - Well, anything. I'm pretty open and willing to have conversations with anyone who doesn't treat a conversation like something that can be won or lost I want to get these things from ADHD Harmony: 1. My focus back 2. 3. For fun, I like to: 1. Hop on my motorcycle (can you believe I taught myself to ride at 48?) and explore the countryside 2. Play videogames. I'm still a kid at heart and a bit introverted, so being able to decompress without having to directly share my energy is a blessing, plus it is good to keep my twitch skills and puzzle solving abilities up as I age 3. Spend quality time with close friends or when I have one, my significant other. Doesn't matter much what we're doing, just being around good people is an absolute blessing

I am see posts from people taking the free workshop introducing themselves and I also see posts talking about topics that we have not discussed or been assigned so I am guessing they are from people taking the paid course. Are we seeing everyone’s posts in the “community” section or just the people waiting for the next course to start?

Hi, my name is Farlee, I’m from Perth, Western Australia, and I work as a Personal Trainer. I have experience with psychology, corporate accounting and finance, yoga, breathwork and health and fitness. You can ask me questions about: - My two rescue rotties 🥰 - Training and fitness - Breathwork I want to get these things from ADHD Harmony: 1. Strategies to manage focus and motivation 2. Finally finish something properly 3. Procrastinate less For fun, I like to: 1. Hang with my dogs 2. Go to CrossFit 3. Cook Looking forward to sharing this experience with everyone. I’m hopeful 🤞🏻 Here is a picture of my two favourite things in the whole world 🫶🏼

I'm new. Trying to figure myself out.

Hi everyone, I’m Samantha 😊 Former pediatric nurse turned full-time navigator of whatever my brain decides we’re doing that day. I joined this group because I’m finally realizing ADHD has probably been the uninvited co-pilot in my life for a long time. You know… losing my phone while holding it, needing 3–5 business days to mentally prepare for simple tasks, and being either extremely productive or absolutely horizontal with no in-between. I have a million ideas, great intentions, and a special talent for overwhelming myself. I’m hoping to learn how to work with my brain instead of constantly wondering why I can’t just “get it together.” Also really excited to be somewhere I don’t have to pretend I have it together all the time 😅 Looking forward to starting the new season in my life.