My spirit is uplifted. I have two paths: one is misery, and the other is joy. I choose to direct my free will to feel joy. Just as I direct my body to feel the heartfelt, enlightening feeling of joy, in the same way, I know my nerves are intact when I can create goose bumps on my skin by thought. The universe only sees what I project and gives back. Example: I was at a counter at a gas station as I was leaving the building, a very old man with a cane was coming up to the door, as his daughter i assumed, was pumping gas. My spirit told me to wait by the door and help him. I always look for opportunities to help someone. As he hobbled up to the door i held it open for him and said,d" Let me get the door for you, young man. He was cautious with each step, looking down. He raised his head, and his solemn face went to a big smile. That feeling of joy rushed through me. Then at the homie depot a elderly man was trying to load some 3/4 plywood in a heavy wind and was having difficulty. So I ran over to help him from sailing away. I got to the house I was remodeling, and a guy came across the street from a large property across the street and said, " I see you have been working very hard on this place. He explained that he was upset with the minorities moving around the area and asked if I knew of someone who would buy his property. I asked what he was asking, and he said 75k. I got a loan and bought it. 15 yrs passed, now it's worth 325k. I made this illustration to explain the rush of enlightenment. If you want to be in the spirit, remember a testimony, and God's spirit is with you.