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Nova Nidra Community
851 members • $11/month
3 contributions to Nova Nidra Community
Feb 19 •
✨Welcome Wednesday✨
Hey Nova Nidra Community! 👋💙 Every Wednesday, we take a moment to welcome new members into our growing community! This week we have TWELVE new members to welcome in with open arms! ❤️ @Helen Fang ❤️ @Sophie Klisz ❤️ @Suzanne Van Vliet ❤️ @Letti Salazar Schilt ❤️ @Rekha Jettoo ❤️ @Jen Mc ❤️ @Layne D'Angelo ❤️ @Mona Ullah ❤️ @Penelope Blackmer ❤️ @Haridian Montanez Brull ❤️ @Tetana Adkins Mace ❤️ @Shimmer R We’re so glad you’re with us. Drop a quick hello in the comments and let us know what brought you here. 🌿✨ To make Welcome Wednesday even more engaging, we want YOUR input as we explore ways to connect more deeply as a community! Would you prefer: 🗳️ A live community event (e.g., Q&A, casual meet & greet) 💬 A discussion thread where we all connect and share weekly intentions 📢 A spotlight feature where we introduce members with a fun fact 💡 Something else? Drop your ideas in the comments! Vote below and help shape how we welcome our newest members. ⬇️💙
Poll
5 members have voted
6 likes • Feb 19
Thanks for the welcome too! 🥰 I am just starting my yoga nidra journey and found Nova Nidra through Apple Podcasts!
Nov '24 •
🪐Discovery🪐
We are all on a unique path to discovering deep rest! Share your experience here! 1. How did you discover Yoga Nidra/NSDR!? 2. How did you land in the Nova Nidra Community?
4 likes • Feb 19
I had known about it for a while, but never had tried it! I've been doing breathwork sessions to wind down and tried the yoga nidra one that they had a couple weeks ago. I really resonated with the practice and went looking for a resource to try more with. I struggle with anxiety and insomnia, though 2025 has been better thus far. I also cannot really nap - so was delighted to start trying NSDR as way to feel like I am resting and tending myself without the pressure of trying to nap normally. I found Nova Nidra through searhing yoga nidra in apple podcasts!
Nov '24 •
✨🖤Welcome to the Nova Nidra Community!🖤✨
Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”
4 likes • Feb 19
syr based in vancouver! I love a lot of quotes, but maybe not a true favorite exactly. However, I have a practive of saving bits and highlights from what I've read to later get surfaced to me in a daily highlights review email service. Today I looked at a quote from Ross Gay's book of Essays, Inciting Joy, which I read back in January as a family book club pick. "The metaphysical metaphor being that submission to mystery is a possible source of joy." I really love this fragment - it's from the beginning of the fifth essay, on the joys of skateboarding, which I'll also attach the first couple paragraphs of.
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Active 310d ago
Joined Feb 19, 2025
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