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9h •
Day 4 evening reflection
Posted the reel and watched content for week 2. Not feeling good so taking it easy. Fingers crossed this passes quick.
0 likes • 8h
@Karina Saadyan yes, that’s the plan for tomorrow:)
23h •
Day 4
Woke up at 5am with intense body aches, nausea and vomiting and flu like symptoms + period cramps. So today I prioritise rest and recovery. I will only post a reel I made in advance. I’m super glad I got the yt video out of the way yesterday though. Not delaying main goal protects from random hits like this.
1d •
Evening Check-in day 3
Main task of the day went even better than expected. Was just gonna film to get out of comfort zone but ended up creating a new channel, editing and posting the video✅😎 procrastination almost got me but I fought through. Lowkey proud of myself.
1 like • 1d
@Karina Saadyan thank youu!🫶🏼 ever since I cut out social media use I feel like my attention has nowhere else to go except somewhere that matters. It was such a big distraction. Have you also noticed this?
0 likes • 1d
@Karina Saadyan Feel you about the screen time🤣 Edits is nice because you can see analytics of videos without going on Insta. And Meta Bussines Suite is nice for checking dms and comments. Basically only time I still go on Insta is for 1min to post. Otherwise I use Opal to block it for me because relying on self control is too exhausting.
0 likes • 1d
@Karina Saadyan thanks girl🫶🏼 tbh I did procrastinate for like an hour or two but then I got tired of my bs and didn’t distract myself, from the discomfort, with my phone like I used to in the past and then I just got to up and did it and it feels good😎
1 like • 1d
@Karina Saadyan yess ofc. Here it is. https://youtu.be/ElAMUQODzQw?si=TBaosSPC2yJj13Rw
2d •
Day 3 Morning Check-in
Today is a rest day from gym or if I really start to miss it, a treadmill run. Yesterday in the evening I prepared 2 reels for advance so I posted one today already. I have a short quiz and a non mandatory lecture today for my masters program. My main goal today is to film talking content for reels or for YouTube. I won’t pressure myself to post the content but this is just a step I’m taking because otherwise I overthink, prepare, plan and avoid until everything is perfect which never comes.
0 likes • 2d
@Katya Bogoleysha Psychology and I’m doing it fully online so I have a very flexible schedule and more time to pursue my online fitness coaching career. I read that you study Finance. What are your plans for the future after getting masters?
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