My video on this. Ever feel like your healing work is doing nothing? Like you are trying your best to heal a specific trauma, but you feel it is not doing anything, you just feel like an idiot standing there shaking like a maniac trying to heal a trauma. I have been there… You see there is something you need to know, there is a time were you should stop healing whatever specific trauma it is you are trying to deal with. For instance of you have a trauma with family, maybe even your first healing process you do on it, you could honestly have processed fully and do not need to go back. Of that is the case, that is when you should stop and also another “hack” / tip I want to give you is, of you focus on a past trauma / meditate back on it, of you no longer feel pain or discomfort, that means you have done the healing inner work. And of that is the case you can move on and go to the next one, do it until the trauma does not make you feel pain, keep repeating that process and voila.

Want to know the biggest regret of dying people? It is “I wish I'd had the courage to live a life true to myself, not the life others expected of me.” And it is spot on. Life is too short I think to stay in some job or university you hate just to please your parents for example. Pursue what you actually want whether that be a business or the true career / job you want. Don’t have those regrets on your death bed, do what you gotta do to live true to yourself, of that means lying and etc, so be it.

Loom video on this Do you have trauma that has been suppressed? Yet you have not took the action to heal it? You know you do not have forever, you do not have an infinite amount of time. Really you need to heal your trauma before it is too late. Cause you do not want those regrets on your death bed, do you? Thoughts like “I wish I had of done X, I wish I did not do Y, I wish I could have done Z…” But the thing is of you keep pushing off action and saying “Oh I will start on Monday, I will change my life at the new year.” eventually your life will pass by you before you even know it. So don’t give future you the curse of having those thoughts, of you know something is right, and you know it will work, do not delay it, start today, start healing today.