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4 contributions to ADHD Harmony™
HARD TIMES NEVER LAST
Hard times never last… but strong people do. We all go through moments where things feel slow, uncertain, or even overwhelming. It can feel like nothing is working, like progress is far away. But one thing I’m learning is this—just because it’s hard right now doesn’t mean it will always be hard. Growth takes time. Confidence takes action. And success comes from staying consistent even when you don’t feel ready. Right now, I’m choosing to stay focused, keep learning, and keep building step by step. Not rushing the process just trusting it. If you’re in a tough season, don’t quit on yourself. Your situation can change faster than you think. Question: What’s helping you stay strong right now when things feel difficult?
0 likes • 3h
@Leonie Osborne That’s really special having someone like Sage step in and see clearly what you needed in that moment can make such a difference. And it says a lot about you that your boys give you that strength to keep going through everything. What did Sage do that helped you most tonight?
Challenges
ADHD and the deep challenges in my journey of life has brought much frustration and grief.
0 likes • 4h
@Sunni Henry That sounds really heavy to carry. Living with ADHD alongside everything else life throws at you can be exhausting and frustrating, and it makes sense that it’s brought up grief too. If you’re open to sharing, what part of it has been the hardest for you lately?
Section 2 of the Awakening Assessment
Section 2 of the Awakening Assessment just showed me that my People Pleaser mask was born at age 7, the exact moment I was told God and the unseen were "fantasy." I've been wearing four different identities (Pleaser, Rebel, Invisible, Perfectionist) to protect a little girl who simply loved being alive in nature. I’m really enjoying this and can’t wait to see the full picture. Apparently, I’ve always been a child who refused to lose myself completely.
1 like • 17h
@Melody Vi That’s actually a really insightful place to be you’re not trying to get rid of that part of you, just learning how to use it intentionally. That’s growth. Being a “people pleaser” often comes from empathy and awareness, which are strengths when they’re in balance. It’s just about making sure you’re not leaving yourself out of the equation. It sounds like you’re starting to notice when it’s helpful versus when it drains you that awareness is a big deal. The fact that you’re working on it already means you’re shifting things, even if it feels slow sometimes. What’s been the hardest situation for you so far when trying not to fall back into people-pleasing?
1 like • 11h
@Melody Vi That makes a lot of sense, honestly. It’s always harder with people we really care about because their opinion matters more to us. But the fact that you’re even aware of it and trying to protect your energy says a lot you’re growing, not just reacting anymore. I think it helps to remember that the right people won’t see your “no” as rejection. It’s just you taking care of yourself, and that actually makes your relationships healthier in the long run. You’re not letting them down you’re just not abandoning yourself anymore. It’s not easy, but you’re definitely on the right track with this 😊 By the way, I’m curious what kind of work are you doing these days?
ADHD Awakening Assessment
Just started the ADHD Awakening Assessment and already realized something big: my "overwhelm" with learning new things isn't really about the things. It's about 30 years of being punished for asking, masking who I am, and being told I was wrong every time I tried. Turns out my brain isn't the problem. The environments were.
1 like • 2d
@Marie Bergström That’s a really powerful realization. It makes a lot of sense that the overwhelm would come from years of being shut down rather than anything being “wrong” with you. Seeing that distinction must shift things quite a bit. What does that change for you now when you’re learning something new or thinking about asking questions?
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Annelie Reichel
2
10points to level up
@annelie-reichel-8373
Built from hard work, powered by dreams, and focused on becoming better every single day. No limits, just lessons and progress.

Active 2h ago
Joined Apr 28, 2026
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